Physiotherapy session

We offer expert physiotherapy for a range of musculoskeletal conditions, from injury recovery to chronic pain management. Each session is tailored to your needs, with hands-on treatment, exercise-based rehab, and clear advice to help you move better and feel stronger.

Pilates classes

Join our supportive Pilates classes designed to build strength, improve flexibility, and enhance body awareness. Led by a trained Physiotherapist, these classes are ideal for rehabilitation, injury prevention, and overall wellbeing.Suitable for any level.

Sports strapping

Whether you're preparing for an event or managing a recurring issue, our sports strapping services provide the support you need to move confidently and safely. Great for joint stability, injury prevention, and performance